Individual Training

Includes individual mental skills training which includes a 1-1 consultation with an experienced performance consultant. This allows for individualized attention and development of a specialized program for the client which increases performance. 

  • Standard package - initial intake, mental performance assessment, 6 individual sessions

  • Gold Package - initial intake, mental performance assessment, 12 individual sessions

  • Platinum Package - initial intake, mental performance assessment, 18 individual sessions

A young girl playing soccer on a field during daytime, wearing a white jersey, blue shorts, and black cleats, preparing to kick a soccer ball.

Team/Group Training

Please contact Alicia for pricing and packages options. Click here for more information.

A group of five American football players in blue uniforms and helmets, crouched in a ready stance on a football field at dusk with stadium lights overhead.

Workshops & Presentations

I will design a unique presentation/workshop specifically your audience based on your identified goal and budget for the event. 

A runner is in a starting position on a red track, with their hand on the ground and their knee on a starting block, wearing black athletic shorts and colorful running shoes.